Nike really was onto something with that whole Just Do It slogan, mostly because I didn't even set out to exceed last week's workout stats - but yet, lookee there! After Just Doing It and sticking to my usual workout routine (3 days of cardio + interval training) I've blown last week's stats completely out of the stratosphere. (mostly) And crazily, a couple of those days involved major bodily protests while I was pounding the treadmill and pumping iron. Obviously I ignored all of those protests and powered on, hence the increase in miles, calorie burn, and total active minutes.
So now you know the real reason behind Nike's soaring stock increase.
*takes a bow*
Moving that final College Peepster out of the house and back into a residence hall actually worked in my favor last week fitness-wise, as noted by the extra 7,955 steps earned over the week. Now if only I can find a way to make the 800 mile round-trip drive generate an actual calorie burn instead of 13 hours of numb buns.
Is there an app for that? Thinking I might be onto something market-worthy here...
I am Brenda Swenson and sometimes I blog.